classes

From fundamentals to advanced skills, we focus on proper form, technique and flexibility needed to perform and progress as a tumbler.

Jump classes focus on the technique, form, strength, and flexibility needed to properly execute a variety of jumps.

Open to Flyers only. Flyer flexibility and technique classes are designed to improve body control and body positions. We work on stretching our flyers properly, while incorporating strength drills which lead to confidence in the air.

Strength & Conditioning is a high energy cheer workout class! Focused on building strength, endurance, balance, and enhancing overall fitness. 

Open to athletes to work on any tumbling, jump, or stunting skills. An instructor is present to warm-up the class and provide spotting or instruction when needed.  

Open to Rec Cheerleaders (schedule as a team). Work with our coaches and learn our stunting, jumping, and tumbling techniques to enhance your skills for the season.